You have questions. We have answers.
You’re tired. We get it. Finding answers can be tough. That’s why we’ve put together this resource section. You’ll find evidence-based and easy-to-read articles on perimenopause and menopause.
Are Bio-Identical Hormones FDA Approved? The answer, and my opinion, might surprise you.
You may have heard some back and forth in the perimenopause and menopause community about the types of hormones being used in Hormone Replacement Therapy.
What does Bio-identical mean in relation to hormones? How important is FDA approval? It can be hard to sift through all the information out there. Today I'll give you my view on the topic and help you feel confident in your choice of HRT.

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