The Right Way to Weight Loss
Feel like yourself again—with a weight loss plan that finally works for women in midlife.
You’re doing everything “right.”
Eating clean. Moving your body. Saying no when you want to say yes. And still—your body won’t budge.
You’ve tried to power through. You’ve blamed your willpower. You’ve wondered if this is just how it’s going to be from now on.
It’s not. And you’re not broken.
At Aurelia, we help women in midlife lose weight without starving themselves, over-exercising, or obsessing over food.
We understand what most programs ignore:
that your hormones, metabolism, and stress response all shift dramatically in this season—and those changes require a new kind of care.
This isn’t a crash diet. It’s a full-body reset.
One that helps you reclaim energy, confidence, and control over your body again.
This isn’t about willpower. It’s about physiology.
Your body is changing—and it’s asking you to respond differently. That’s where we come in.
Our approach is rooted in medical science and supported by a team of women’s health experts who specialize in weight loss during perimenopause and menopause. We look beyond calories and macros to uncover what’s really driving your weight gain—whether that’s hormonal imbalance, inflammation, blood sugar instability, nervous system dysregulation, or gut health issues.
Our job is to figure out why it’s been so hard to lose weight
—and give you the tools to change that story.
The solution is a hormones-first™, root-cause approach to weight loss.
Our unique model combines lab-based insights with real-world support. We guide you through every step—from uncovering what your body needs, to helping you follow through with a plan that feels manageable, nourishing, and sustainable.
With Aurelia, you’ll receive medical support, expert nutrition coaching, and compassionate guidance that actually meets you where you are. This is midlife done differently.
WHAT’S INCLUDED:
COMPREHENSIVE TESTING
Address the root cause
We begin with in-depth metabolic, micronutrient, hormone and thyroid testing, plus additional labs that go far beyond what most providers check. This helps us uncover key drivers of midlife weight gain—so your plan is built around facts, not guesswork.
PERSONALIZED NUTRITION
Eat for your physiology.
Our Registered Dietitians create custom strategies that support your metabolism, hormones, and gut health—without restriction or confusion. You’ll learn how to eat in a way that works for your body.
This isn’t a rigid meal plan—it’s a compassionate partnership. Your Dietitian will get to know your lifestyle, preferences, and real-life demands, and together you’ll co-create a nutrition approach that’s sustainable, supportive, and rooted in your goals. No shame. No pressure. Just smart, flexible guidance from someone who’s in your corner.
METABOLIC REPAIR
Reset how your body stores and burns fat.
Insulin resistance. Cortisol imbalance. Chronic inflammation. These are often the real culprits behind midlife weight gain. We help you stabilize your blood sugar, calm your nervous system, and rebalance your metabolism from the inside out.
SUPPLEMENT RECOMMENDATIONS
Only what you need, when you need it.
We use high-quality supplements as needed to support energy, hormone health, and metabolic repair—based on your test results and symptoms, never just trends.
MEDICAL SUPPORT
Guidance from clinicians who get it.
Our licensed medical team specializes in midlife women’s health, and that includes deep expertise in hormone health and HRT. We don’t just glance at your labs—we interpret them in the context of your symptoms and goals. We test for thyroid dysfunction and hormone imbalance, and when indicated, we prescribe bioidentical hormone replacement therapy (HRT) that’s tailored to your body. This is a key component of our weight loss strategy—because until hormones are addressed, sustainable change is hard to come by.
LONG TERM COMMITMENT
This isn’t a quick fix. It’s a full-body shift.
We ask for a 6-month commitment because sustainable change takes time. This program is about more than losing weight—it’s about restoring your sense of self, inside and out.
THE RIGHT WAY TO WEIGHT LOSS COURSE
Your step-by-step roadmap.
As part of your program, you’ll get full access to our 12-module course: The Right Way to Weight Loss. This self-paced series is designed to support you between appointments with short, practical lessons that deepen your understanding, shift your mindset, and help you take action. You’ll learn everything from blood sugar and meal timing to nervous system support and metabolism repair—guided by the same experts behind your care plan.
More Than Medicine. More Than Coaching.
A Full-System Reset.
You don’t need another telehealth company that rushes through appointments and hands you a prescription. And you don’t need another coaching program that makes big promises but can’t go deep enough to deliver.
Aurelia is different.
We’re the best of both worlds: a clinical care team that understands women’s health in midlife, and a coaching experience designed to support lasting transformation.
Ongoing Access to Your Clinical Team
Our medical providers don’t just show up for your labs—they walk with you throughout the entire journey. You’ll have regular check-ins, progress reviews, and open communication with a team that understands how hormones, metabolism, and emotional health intersect.
PLUS…
Weekly Group Coaching Calls
Led by clinicians and coaches, these live weekly sessions give you:
Education to help you understand your body and your test results
Practical strategies for managing stress, food, and mindset
Accountability and encouragement from women who get it
A safe space to share your wins, ask questions, and stay connected
You’ll be seen, supported, and cheered on every step of the way.
Why Hormones Matter
Weight gain in midlife is rarely just about food.
It’s often about hormones.
At Aurelia, we’re experts in hormonal care—
including comprehensive thyroid testing and bioidentical hormone replacement therapy (HRT).
For many women, low estrogen, unbalanced progesterone, or sluggish thyroid function are the hidden causes of stubborn weight gain, fatigue, and mood changes. When left untreated, these imbalances can stall even the best efforts.
That’s why HRT isn’t an afterthought in our program—it’s built in.
We test. We treat. And we track how your body responds over time.
Because getting your hormones in balance is often the real starting line.
Frequently Asked Questions
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Your program includes regular visits with your Nurse Practitioner, and weekly check-ins with your Registered Dietitian as well as M-F chat support with your Registered Nurse and Dietitian (easy access is what makes us special.) Your weight loss medication is also included, as well as weekly group coaching calls for community and support.
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Most clients lose between 10–20 pounds in the first 3–6 months, depending on their starting point, health history, lab results, and consistency in following the plan. Every body is different, and results vary. Some women experience faster physical changes, while others notice improvements in energy, sleep, digestion, and mood first. Our focus is always on long-term, sustainable progress—guided by your individual physiology.
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We are a licensed medical practice. When clinically appropriate, our providers may prescribe FDA-approved treatments as part of your care plan. Not all clients are eligible or require prescription support.
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Your GLP-1 medication will be covered in the cost of the program, ordered from a licensed pharmacy and shipped directly to your door. Hormone replacement therapy, thyroid medications and supplements are billed separately. Our team will support you through the process of filling prescriptions and understanding insurance options.
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Absolutely. Many clients choose not to use medication—and still see meaningful, sustainable results. Our approach is designed to work with or without pharmaceutical support.
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Then you’re in the right place. Our program is built for women who haven’t gotten answers—or results—elsewhere. We don’t use one-size-fits-all plans. We address the root cause of your weight gain and guide you through a strategy that’s built for your body, your phase of life, and your goals.
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Yes. All of our appointments, lab reviews, and coaching sessions are conducted via telehealth, so you can access expert care from the comfort of your home.
However, because we are a medical practice, you must reside in a state where our providers are licensed in order to participate. We are currently licensed in:
Arizona (AZ), Colorado (CO), Connecticut (CT), Florida (FL), Idaho (ID), Minnesota (MN), North Dakota (ND), New York (NY), Ohio (OH), Oregon (OR), and Washington (WA).If you live outside of these states, we hope to expand our services soon—and we’d love to keep in touch.