Unpacking HRT: Beyond the Basics

A free, live workshop with Emily Sadri, NP, CNM, Founder and CEO of Aurelia Health.

Physiological HRT is everywhere right now. But what’s the right timing? Is it safe? And why do so many women still feel dismissed or unsure, even after asking their doctor?

Join Emily for a clear, compassionate conversation about where HRT fits into your midlife and longevity plan. You’ll learn what most providers overlook when hormones are treated like a one-size-fits-all solution.

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Hormone decline is inevitable. Confusion doesn’t have to be.

If you’re in your 40s or 50s, you’ve likely noticed the shift:

✓ Sleep feels harder✓ Energy dips✓ Weight creeps up✓ Mood and memory feel less steady

The conversation around HRT, especially physiological HRT, is louder than ever. But most women are still left sorting through conflicting advice.

Some are told to wait until menopause is official. Others are pushed into hormones as a cure-all. Many are told their symptoms are just “part of getting older.”

Here’s the truth: HRT isn’t one-size-fits-all, and it’s not the whole picture.

This workshop offers a clearer, more personalized path. You’ll learn how to think about pHRT as part of a comprehensive plan that supports both how you feel now and how you want to feel years from now.