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Welcome to The Perimenopause Protocol™:
The blueprint for thriving in midlife.
The Perimenopause Protocol™ will take you from confused about perimenopause and frustrated with symptoms like weight gain, brain fog, trouble sleeping, and mood changes to informed, confident, and equipped with a guidebook to Do Midlife Better™.
Cut Through the Perimenopause Confusion
Perimenopause and menopause are having a moment right now. But, with growing attention on the challenges women face in midlife, there’s more noise than ever about how to “cure” your symptoms. But how do you know who to trust?
Rooted in science, informed by functional medicine.
The Perimenopause Protocol™ was created by two women’s health experts to be your go-to resource in midlife. It combines the best of evidence-based science with the holistic-care-centered practices of functional medicine. Whether it’s nutrition, lifestyle changes, stress management, or learning where to start with hormone replacement therapy (HRT), we give you the complete guidebook for eliminating perimenopause symptoms and embracing your best self.
Here’s what you get at a glance:
1
Major Transformation
15
Info-Packed Modules
6
Live Coaching Sessions
What’s in this course?
The Perimenopause Protocol is packed with proven, actionable strategies to help you feel better, fast. We focus on evidence-based solutions you can stick with. No fad diets or unrealistic advice here.
Here’s a sneak peek at what’s inside:
● Science-backed nutrition advice that you can follow (no extremes!)
● Lifestyle changes that have already helped thousands of women just like you
● A deep dive into how to reverse some of the worst symptoms of perimenopause
● Specific advice on how to relieve stress, support your gut health, and get better sleep
And much more…..
LIMITED TIME BONUSES
If you buy before November 11th, 2024, you get bonuses valued at over $300 FREE with your purchase of The Perimenopause Protocol™:
✓ 3 FREE lectures from the Perimenopause Revolution Summit
✓ FREE one-week high-protein meal plan plus recipes
✓ FREE holiday recipe book
Reviews from past course participants:
“ Just wanted to share what a change this has made in my life, in just a short 6 weeks. I am getting consistent, better-quality sleep. Fewer mood swings and feeling less overwhelmed. My stomach bloating has gone WAY down. I lost 9 pounds. Thank you so much for this.”
– Kelsey M.
“The information is very concise and the handouts are amazing. Emily and the team are warm, patient, and informative! You will be given a plethora of knowledge and suggestions that help with your overall health!”
– Abby D.
“There was a lot of great information in this course that I will continue to incorporate into my everyday life. The topic of hormones as we age and how they affect your health is underrated and underrepresented in modern medicine. This is Functional Medicine tailored to your needs and your body. I'm so glad I found this program.”
– Drea S.
Emily and her group were very responsive to questions and feedback. I appreciate their knowledge and willingness to share their expertise with women. I highly recommend this course!”
– Laura P.

This course is for you if:
✓ You’re experiencing fatigue or mood shifts in midlife
✓ You’ve been gaining weight despite no change in diet or exercise
✓ You’re dealing with midlife food sensitivities or inflammation
✓ You want to know if HRT is a safe option for you
✓You want to be a part of a supportive, understanding community of women
✓ You’re a high-performing woman who wants to take control of your midlife health and happiness
Ready to transform your life?
The Perimenopause Protocol™ is a one-of-a-kind live, interactive experience.
With over 16 hours of instruction from women’s health experts, you won’t find another program of this kind anywhere. And a private Facebook group of like-minded women and course participants.
Get your questions answered about some of the most confusing aspects of midlife: sudden weight gain, growing fatigue, new food sensitivities, recurring mood swings, and decreasing energy.
HRT demystified: Clear, practical guidance to help you decide if it’s safe and if it’s right for you.
Go behind the scenes of our hormones-first™ medical practice and learn the exact strategies we use to help our patients lose weight, stop perimenopause symptoms, and Do Midlife Better™.
PLUS, over $300 worth of bonuses:
• 3 FREE lectures from the Perimenopause Revolution Summit
• FREE one-week high-protein meal plan crafted by our Registered Dietitian
• FREE holiday recipe book
Meet the experts behind the course
Emily Sadri, a double-board certified Women’s Health Nurse Practitioner and Certified Nurse Midwife, is transforming midlife women’s health care. Frustrated by the constraints of conventional medicine, she founded Aurelia to provide personalized, evidence-based care that integrates functional medicine. Emily is committed to helping women thrive through every stage of life, offering holistic support tailored to each individual's needs. As a mother of four navigating her own perimenopause journey, she brings both professional expertise and personal understanding to her mission.
Gretchen Spetz is a Registered Dietitian and Integrative and Functional Nutrition Certified Practitioner (IFNCP) with over a decade of clinical experience specializing in functional nutrition. She uses a holistic, food-as-medicine approach to address the root causes of chronic health issues, helping clients restore their body’s natural balance. As the lead dietitian at Aurelia Health she combines personalized nutrition with practical, achievable methods, ensuring clients can improve their health without spending all day in the kitchen.
Ready to feel like yourself again?
Questions you may have:
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When you purchase The Perimenopause Protocol™ you get instant access to a 15-module course, over 16 hours of instruction from women’s health experts, 6 live group coaching calls, 3 of our best sessions from our recent Perimenopause Revolution Summit, a high-protein, one-week meal plan developed by our lead Registered Dietitian, and a holiday recipe book.
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The offer of $597 for The Perimenopause Protocol™ plus over $300 worth of bonuses ends November 4th at midnight EST.
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We believe in the power of live guidance and support, we encourage you to attend as many live sessions as you can. If you cannot attend live, we will add replays to the course portal so you can watch at your convenience.
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Once you purchase, you will have access to the course for one year.
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Customers who complete all course modules and attend all live coaching sessions (to be verified by the Aurelia team via our course platform) and who believe they did not gain value from the course may request a refund from the Aurelia team by emailing info@aureliahealth.com. All refunds are given solely at the discretion of the Aurelia Health team.
Aurelia is a new kind of medical care for women, by women.
Online hormone replacement therapy and weight loss care are just the beginning. Aurelia Health goes beyond traditional medical norms. We’re more than an online HRT prescription service. We employ a team of medical professionals and Registered Dietitians to ensure you receive hormones-first™ healthcare (what we call HormoneCare) because hormone decline is the root cause of those uncomfortable symptoms.
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